Books #1 Kirke Olson / Louis Cozolino

Two books I’ve read recently on similar themes of relationships and attachment.   I would highly recommend both books for any teacher particularly the book by Olson. It’s written in a way accessible to the layperson.  Good chapter linking attachment theory with mindfulness practices.

Note – you can hear seagulls in the background as video filmed in a caravan near the coast 🙂

Spillers Records, Cardiff

Spillers Records recognised as the oldest record in the world was founded in 1894.  In 2010 it relocated to Morgan Arcade in Cardiff.  Photos below were taken December 2017.

This building was previously occupied by Capital Bookshop run by second-hand bookshop owner Andrew Mitchell who ran a bookshop on this site for 30 years.